Healthy Vacations for Wellness retreats are in vogue these days as world conflict continues to erupt and strange politics and power plays throws the U.S. into chaos. But it is easy to get away from all that and find peace in some unusual places.
Additionally, the rise of wellness travel – from yoga to hot soaks to glamorous rewilding is no secret and the stats are noticeable. More than a fifth (21%) of global travelers are currently travellng for health- and wellness-driven reasons according to Travel Trends research by luxury travel network Virtuoso, conducted jointly with YouGov.
Healthy Vacations Near and Far: Wellness Retreats
Secondly, It’s what Expedia has famously called the “no-normal” era of wellness travel with a steadily rising demand for outdoor destinations beyond the usual beaches and mountains — Not a new normal, they say, but people branching out to the unexpected trends of the “no-normal.”
Afterward, To bring this concept to life, here are some easy to book examples of Wellness Retreats and Spa Vacations that are trending for 2025.
Forest Spa Tent + Yoga Retreat at Backland Luxury Camping | Williams, AZ
Backland Luxury Camping is a luxury eco resort for wellness retreats that features luxury glamping tents, on-site dining and a spa tent with luxe amenities. Although, The resort is spread across 160 acres of private land, at 7000′ elevation, surrounded on all sides by pristine National Forest and located only 20 minutes outside Williams, Arizona lending itself a nature lover’s paradise.
Forest Spa Tent
Moreover, Guests can indulge in a nature infuse wellness experience where 60-minute and 90-minute massages for singles or couples are designed to rejuvenate the body, revitalize the skin, and refresh the mind.
Grand Canyon Hike + Yoga Retreat with Ali Matt (May 22-24, 2024)
Let unspoiled nature and restorative yoga invigorate your mind, body, and soul on this three-day, two-night retreat led by renowned yoga instructor, Ali Matt. In addition to great yoga, get ready for a day of adventure with a professionally guided Grand Canyon hike led by Grand Canyon Adventures.
Sleep and relax in Backland’s fully climate-controlled luxury tents with panoramic glass providing views of the surrounding mountains, forest, and meadows. Dine in our glass-walled restaurant and enjoy amenities like kayaking, hiking trails, guided stargazing, and more.
Hypnotherapy at Park Terrace Hotel | New York, NY
This city may never sleep but guests at Park Terrace Hotel, located in Bryant Park and featuring sweeping views of Manhattan. will be able to courtesy of the hotel’s hypnotherapy amenities. Park Terrace Hotel is offering guests access to *exclusive* hypnosis recordings from acclaimed Hypnotherapist Ginger Gibson for calm, confidence, and sleep. Park Terrace Hotel’s Wellness Package features an array of wellness-focused offerings aimed at promoting health and sleep, including:
Certainly, 90-minute in-room or virtual Hypnotherapy session with acclaimed HMI Certified Hypnotherapist Ginger Gibson
The option of a 45-minute private in-room or on-property (fitness center) yoga class with acclaimed NYC instructor
Besides, Rituals Cosmetics’ Ritual of Jing soothing in-room amenities that enhance and support sleep
Dinner for two at La Pecora Bianca (off the hotel lobby)
New beverages at its Terrazzo Coffee bar, among other elements designed for a balanced lifestyle
Restorative Sleep Studio at Park Terrace Hotel | New York, NY
Park Terrace partnered with Bryte to create a distinctive sleep experience package showcasing Bryte’s AI-Powered Restorative Bed™. The Restorative Bed introduces a new standard of sleep for today’s traveler with dynamic, real-time technology that intuitively adjusts based on the individual’s needs and preferences.
The Restorative Bed provides the ideal sleep experience by learning each individual sleeper’s needs and adjusting every aspect in real-time, throughout the night. The sensory network inside the Restorative Bed™ detects heart rate and breathing patterns to identify when the first sleep stage has begun. Then cooling features engage to lower the body’s core temperature gently, guiding you into the critical stages of deep sleep.
Equally, Fall Asleep Faster. Sleep Assist gently lulls you to sleep naturally.
Sleep Deeper & Longer. Air-cooled & warmed to optimize deep sleep for each individual sleeper.
Rejuvenate Body & Mind. Proactive Pressure Control reduces discomfort, stiffness & nighttime waking.
Yoga at Moana at Sheraton Maui Resort & Spa | Maui, HI
Set atop Puu Kekaa (Black Rock), Sheraton Maui Resort’s coveted Moana Oceanfront guest rooms offer beautiful seascapes in their wellness retreat concepts. Floating above the ocean like a majestic waa (canoe), Moana reinvigorates guests with a renewed connection to the ocean’s timeless rhythm. Rise to a new day with a self-guided yoga experience on Moana’s oceanfront lawn with complimentary yoga mats while taking in panoramic views. Prefer a guided class? The resort also offers three yoga course levels – sunrise yoga, slow flow, and stretch & release.
Waikiki Beach Marriott Resort & Spa | Oahu
Located at the former site of Queen Lili’uokalani’s summer home, Waikiki Beach Marriott Resort & Spa is a wellness retreat situated in the heart of walkable Waikiki and steps away from the world-famous Waikiki Beach. Should guests be looking for traditional wellness opportunities, they can venture to the Royal Kaila Spa that’s based on traditional Hawaiian methods of healing and beautifying, or they can participate in a morning yoga or HIIT class.
Following, the resort also features the Ohana Surf Project with personalized water sports instruction that’s customized to age, skill level and personal goals. New to the resort as part of the brand new Heritage Center, is the addition of hula classes where guests will work with the resort’s Cultural Advisor, Leilani Kūpahu-Marino Kaho’āno, and learn the contemporary hula where they’ll leave with a basic lesson of hula and a dance. The new hula class is for all ages.
Reconnection Retreat at Saratoga Arms Hotel | Saratoga Springs, NY
Tailored to each individual couple or guest, this wellness retreat experience allows one to explore or re-discover all the key elements and dimensions of your relationship, whether it is with a significant other or the self. The property’s certified clinician guides the process of rekindling a relationship with a variety of sensory techniques rooted in neuroscience. The Reconnection Retreat will arm guests with practical yet playful tools and exercises to take back home and will offer each participant a much deeper understanding of their partner and themself.
Wellness retreats and package inclusions:
Virtual intention setting session with therapist
3-hour in-person reconnection session with therapist
Welcome champagne
Intimacy kit
$200 spa credit
Gourmet lunch boxes
Special gift to take home
Available for the following weekends only: Jan 5-7; Feb 9-11; Feb 16-18; March 29-31
Wine Hikes at Windy Hill Farm & Preserve | Loudon, TN
Moreover, Enjoy a balance of wellness and indulgence at this wellness retreat resort on 650 acres of idyllic countryside near the foothills of the Great Smoky Mountains and Knoxville. The resort offers a unique Wine Hike to encourage escape amidst the beauty of nature, where Windy Hill’s expert culinary. Finally, activities teams come together to create an experience where guests have the opportunity to sample five wines while exploring a guided, mindful stroll along the property’s 5 miles of hiking trails.
Snacks are also prepared by the award-winning culinary team, which sources seasonal ingredients from the property’s own working farm and garden. Guests who don’t wish to imbibe can also enjoy their own unguided traverse along Windy Hill’s trails through the woods and along the Tennessee River.
Wellness Retreats on the Water with Book Baja | Los Cabos, Mexico
The sun sets in the west so there is arguably no better place to soak in a wellness getaway than the waters of the Pacific. BookBaja has curated a selection of Baja, Mexico’s most lavish yacht charters with the aim of showcasing the luxury and beauty yacht travel in Baja Mexico. Catering to each individual client, the BookBaja team is able to provide private chefs, curate excursions or simply allow the rugged mountain landscape that meets the blue water to do all the talking.
Two of BookBaja’s most popular yacht charters with amazing wellness offerings include:
+ La Datcha | Healthy Vacations
A 252ft Damen superyacht combining the highest level of onboard luxury with incomparable on-the water capability. La Datcha was originally designed with major expeditions in mind, from the Arctic to the Antarctic but is equally at home in any tropical paradise. Travelers can watch whales breaching mere meters away from their front-row seat in the Observation Lounge or jump into one of three tenders for an even closer encounter. Other stand out features include:
– Elevator/lift and helipad
– A jacuzzi on deck
– A wellness center to warm up in the Turkish Hammam, take an invigorating shower under the ice fountain, or unwind with a massage in the dedicated treatment room.
– Fully-serviced gym with sea view
+ Rule No. 1 | Healthy Vacations
A 130ft Westport featuring a brand new 2022 refit that makes it the ideal Baja adventure yacht. This yacht takes luxury to the most desolate parts of the peninsula so more adventurous travelers can enjoy the spoils of fishing, off-roading, and much more in total comfort. Additionally, Stand out features include:
– A Master Suite
– A hot tub on the sundeck for epic views
– Workout equipment to turn the bridge deck into a private gym – A bar and dining table on each of the top 3 decks to enjoy meals and drinks
Wellbeing Tradizioni with R Collection Hotels | Healthy Vacations
Italy’s wellness traditions, from thermal baths to spa treatments, beckon travelers to embrace the Italian approach to wellbeing. Yoga classes, meditation sessions, and spa experiences prioritize relaxation and rejuvenation at R Collection Hotels.
+ Grand Hotel Bristol Spa Resort (Rapallo, Portofino Coast) | Healthy Vacations
Moreover, reopens spring 2023 as a five-star property, the hotel has undergone an impressive renovation. Features include wellness at the Erre Spa, the largest hotel spa (22,000 sq. ft.) in Liguria with multisensory areas and custom treatments, and rooftop dining with sweeping views of Portofino. Lastly, wellness retreats at AQUASOMA consist mostly of soaking in a heated swimming pool using the Singing Bowls, to rebalance the body’s vibration through the water that supports and relaxes.
+ Grand Hotel Victoria Concept & Spa | Healthy Vacations
Furthermore, Built on the architectural structure of an ancient convent, the newest five-star hotel in Lake Como has a unique lakefront location in Menaggio. Moreover, Enriched by beautiful gardens and a 16,000 sq ft spa (the biggest on Lake Como) with personalized treatment programs, swimming pool, and signature scents handcrafted in-house, it’s surrounded by breathtaking views of the lake and its mountains.
The Lake Como Wellness Ritual begins with a warm body wrap, infused with the essence of our local plants: Camellia, Geranium, and Melissa. This ceremony nourishes and oxygenates your skin, leaving you feeling refreshed and revitalized. In addition, the ritual ends with a slow and deep aromatherapy journey, emulating the rhythm of Lake Como itself. This experience is designed to release tension and provide you with a deep sense of relaxation.
Aleenta Resorts & Spa (Thailand) | Healthy Vacations
Enjoy Ayurah Wellness Retreats in Thailand at this spa resort. All retreat programs are designed to set participants up with an improved mindset and long-lasting habits to incorporate in everyday life. Experienced experts in yoga, Ayurvedic therapies and alternative medicine inspired by the East lead the way as you embrace a deeply personal healing journey to a healthier, happier and more harmonious you. Moreover, Programs range from 3 to 21 nights and may have the option for a home extension curriculum to help integrate new habits once home.
+ Aleenta Phuket Phang Nga Resort & Spa Signature Retreats can assist with tobacco/alcohol dependency, fitness & weight management, healthy living and Mind Balance & Self Love.
+ Also Aleenta Hua Hin Pranburi Resort & Spa Signature Retreats can help create healthy sleep habits; encourages movement and exercise; and help participants embrace healing powers of the natural world.
+ Aleenta Retreat Chiang Mai, newly opened last spring, offers signature retreats focused on Spa & Rest Recovery, Yoga & Mindfulness, Nature’s Cleanse and Mind & Body Renewal.
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