Top Ways to Feel Good in 2025: Luxury Wellness Retreats

Today, in this blog post we will discuss Top Ways to Feel Good in 2025. Luxury wellness travel retreats might just be the next big boom in travel. Wellness tourism globally is gaining traction. No longer just a niche interest, it’s a worldwide phenomenon worth a staggering $651 billion annually. But what’s driving this surge, and what exciting trends can we expect to see in 2024? From high-tech diagnostics to ancient healing practices, this year’s wellness travel scene offers something for everyone.

For the Whole Family:

Forget amusement parks and crowded beaches. Families are now seeking enriching travel experiences that nurture their children’s wellbeing. Think hands-on workshops exploring local traditions, immersive nature adventures, and personal growth activities that foster resilience and adaptability.

Luxury Wellness

Retreat: Gleneagles Hotel in Scotland, Jayasom, Reiters Finest Family in Austria

Beyond Burnout

Modern life takes its toll. “Recovery retreats” are evolving beyond sports recovery to address the pervasive issue of burnout. Cutting-edge technologies like photo bio modulation and hyperbaric chambers are now integrated into wellness programs, offering deep cellular rejuvenation.

+ Luxury Wellness Retreat: Remedy Place, Chenot Weggis Palace in Switzerland

Finding Your Calm

In our hyper-connected world, the need to disconnect and recharge has never been greater. Mental wellness retreats offering yoga, breathwork, meditation, and even equine therapy provide a sanctuary for the stressed-out soul. Rewilding retreats that immerse guests in nature offer a profound connection to the earth and themselves. Mental wellness as a travel trend has been gaining significant traction over the past few years, reflecting a broader societal shift towards valuing mental health and self-care.

Luxury Wellness

Retreat: Gwinganna Lifestyle Retreat in Australia, NIHI Sumba in Indonesia, The Dreaming in Wales, AroHa in New Zealand

Men and Wellness: Top Ways to Feel Good in 2025

While wellness travel historically may have been more commonly associated with women, recent data and trends indicate that more men are recognizing the importance of and investing in their holistic well-being. Millennials and Gen Z are at the forefront advocating for a more integrated approach to wellness and also destigmatizing mental health issues. The trends show that men are gravitating more towards travel focused on executive health checks, adventure and fitness but are now also exploring mindfulness, breathwork and meditation retreats to reduce stress and reconnect with themselves.

Luxury Wellness

Retreat: Eleven Experiences at Deplar Farm in Iceland

The Diagnostic Boom

Personalized wellness is on the rise. Leading wellness destinations now offer in-depth diagnostic assessments, including genetic testing and metabolic analysis, allowing travelers to gain a deeper understanding of their health and tailor their wellness journey accordingly.

Luxury Wellness

Retreat: Canyon Ranch in Tucson, Arizona, Longevity Spa at Hotel Portrait Milano, KĒPOS by Goco in Crete, Greece

Artful Healing

Art and wellness are converging to create truly immersive experiences. From interactive art installations that stimulate the senses to creative workshops that encourage self-expression, this trend nourishes both body and soul.

Luxury Wellness

Retreat: Como Shambhala Estate in Bali, Miraval in Arizona

Ancient Wisdom, Modern Healing

Indigenous healing practices are gaining recognition for their holistic approach and deep connection to nature. Travelers can experience traditional therapies, herbal remedies, and ceremonies that have been passed down through generations.

Luxury Wellness

Retreat: Wai Ariki Hot Springs in Rotorua, New Zealand

Sleep Tourism

Quality sleep is essential for overall wellbeing, and sleep tourism is addressing this vital need. Specialized programs combine diagnostics, personalized therapies, and relaxation techniques to help travelers achieve restorative slumber.

Luxury Wellness

Retreat: LANS Med Concept, RAKxa Integrative wellness retreat in Thailand, Longevity Hub By Clinique La Prairie in Bangkok

The Menopause Revolution

By the end of 2025, according to the North American Menopause society, it’s estimated approximately 1.1 billion women worldwide will either be experiencing or have already been through menopause. This hormonal transition and time has more than 40 different symptoms experienced by women. Women across the globe are now actively engaging in menopause retreats to share and learn from each other and gain support from health and wellbeing experts for their symptoms including brain fog, mood changes, fatigue, joint pain and night sweats, to name just a few.

Large hospitality groups like Six Senses are catering to this segment running a three-day bespoke menopause retreat in Portugal’s Douro Valley. In Australia at the Great Ocean Road Resort, their Change of Life Retreats run regularly providing much needed time out and wellbeing experiences plus practical information and workshops. At Combe Grove, Bath UK, their metabolic health menopause retreats focus on prioritizing health, managing symptoms and feeling supported. 